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Model Workout

Model Workout
  • #: 198951
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2010-11-22
  • Current Version: 1.00
  • 1.00 (iOS 4.0 Tested)
  • Size: 22.90 MB
  • Language: English
  • Seller: Drake Visual LLC
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © 2010 Coach Hacker LLC and Drake Visual LLC
  •  Add to Favorite apps

 

Description

Coach Hacker's Model Workout - A New Fitness App from Coach Hacker

"Your Own Personal Trainer in an App"

The Model Workout from Certified Personal Trainer John Hacker and real life model Bri is a short but comprehensive workout for people who want to improve their core fitness. These 8 comprehensive core exercises will increase your strength and endurance, as well as help you look and feel better. Each exercise is fully explained by Coach Hacker, with a complete video demonstration by Bri.

The reviews for Coach Hacker's Core, Traveler, Office, and Kettlebell Workouts (also available on the App Store) are in:

* Coach Hacker Rocks! This is a great app from an amazing personal trainer

* Coach Hacker really knows his stuff - very motivational

* The videos and the app are professionally put together

* Anyone who wants to get fit, feel great and revitalize the body needs to get these workouts

* Hacker is definitely outside the box. His workouts are unique and total body. Highly recommend, best workout.

The Model Workout, performed for 20-30 minutes, 2-3 times a week, will improve your fitness level using a few simple exercise items, like a BOSU® Balance Trainer and a ball. The exercise videos are fully contained in the app, so you can review them anytime you want, even when no 3G or WiFi networks are available.

FEATURES:

* 8 varied and effective exercises with video built-in

* Requires only a few common exercise items such as a BOSU and balance ball

* Full video for each exercise shows you exactly how each one is done

* No guessing about the correct form - Coach John Hacker makes it easy!

* Form Check lets you take a picture and compare yourself to Coach Hacker - really improves your form!

* Interesting and inspirational discussion from Coach Hacker keeps you motivated

* YouTube Extras gives you access to additional Coach Hacker exercises

Coach Hacker Q&A

* Is Coach Hacker for Real?

Yes, Coach John Hacker is a certified personal trainer and athlete in Ashland, OR

* Is he really crazy?

Well, maybe he's a bit crazy! Mainly though, he just likes to add some fun and intensity to your workouts

* Why did he start making his popular iPhone Workout Apps?

John's devoted clients kept urging him to capture his workouts so that they could be shared with a wider audience. The iPhone came along, and is proving the perfect platform. In fact, one of his current clients likes the workouts so much that he became the App developer.

* Why don't you make an App with hundreds of exercises?

Coach Hacker believes in targeted intense workouts that really work. There are other "shopping cart" workout apps, but he wants you to work hard, have fun, and above all do the exercises correctly. His motivational videos really help you succeed.

Note: Because the app is larger than the 20MB limit for 3G downloads, you need to have a WiFi or direct iTunes connection to download it. However, it only takes a minute to download, and once done, the video segments are always available, wherever you go!

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Rated 5/5 based on 1 customer reviews.

 

5/5 stars

Great app even if you're not a model

:
This app is great for models as well as the rest of us, both women and men. I've done the exercises and definitely feel stronger is my core and pecs. I like the discussion of dietary intake too. Models tend to under-eat. The rest of us tend to over-eat. It's good to hear recommendations about how to eat correctly.

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The information may be outdated (2011-04-25 03:10:31). For actual information go to iTunes

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